The fabulous Melbourne doula Anna Urbanski is facilitating birth classes "for the body, mind and soul". For anyone pregnant or soon to be with a birthing mama during labour the wisdom to be gained from Anna will be priceless. On her webpage about the classes, Anna writes:
For the expectant mother, being prepared to give birth means feeling confident and inspired. To me this means having a good understanding of:
- your body and the birth process
- the choices and the challenges you will meet
- your personal strength
- trust and how to generate it in yourself, your
support people and the birth process.
For the father/partner it means understanding:
- and feeling confident in the birth process
- how you can support your partner
- how you might feel and your needs
My aim is to have you complete the classes feeling truly prepared. Teaming the knowledge you need with the wisdom your body already knows.
The class involves 6 sessions and a reunion after birth. It's held in Camberwell and consession rates are available.
You can find out more from Anna's website here and sending Anna an email anna_urbanski@yahoo.com.au
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